Amazon.co.uk Widgets
You are viewing this site in staging mode. Click in this bar to return to normal site.

An Introduction To Coping With Grief

9781472140081
Morris
An Introduction to Coping
Paperback
An Introduction to Coping

BUY FROM AMAZON

Also available from other retailers

 

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical book is also an ideal resource for health professionals and carers.

  • What to expect when you are grieving
  • Physical and psychological reactions to grief
  • Practical strategies to help you cope with your grief