Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.

Overcoming resources are available in the form of self-help books, audiobooks and as downloadable materials. Our authors are psychologists, psychiatrists, trained therapists and counsellors and each of them is a leading expert in their field. The resources are based on their many years of experience treating patients.